Free Flow

 

In a Free Flow session, or Watsu®, Water Dance®, Healing Dance®, or Aguahara®, you are floated on a surface of a warm water pool by a qualified aquatic bodyworker. You are supported with care and gentleness while experiencing deep relaxation for your body and mind through your journey into water.

 

You can decide to experience bodywork treatment in water while floating, or as option for your journey you can decide to extend it underwater, where you can feel the full connection with the element and maybe feel as an aquatic being.

 

To allow the underwater experience you will be given a nose clip that allows you to breathe comfortably through the mouth when floating on the surface, and helps you to be relaxed underwater without any physical effort.

 

You will receive clear instructions on how the underwater part works, and you will be guided gently into it, so this will help you to feel safe and relaxed during the session.

 

The practitioner will connect with your breath and listen to your body natural rhythm and movements to guide you on your journey into water.